The truth about ‘kidney-friendly’ recipes you find online.

Relying on recipes you find online or in books is risky for people with kidney disease. Recipes aren’t tailored to all stages of CKD—they’re often geared toward stage 3, and even then, they don’t work for everyone in that stage either.

I see this happen all the time—people come to me confused and scared because they thought they were doing things right, but their labs show they weren’t.

✅ Think of it this way… someone in stage 2 and someone in stage 4 are both using that “kidney friendly” recipe. Who’s harming their kidneys?
✅ “Kidney-friendly” recipes are a great starting point, but they rarely factor in your labs, CKD stage, or specific nutrient needs.

Managing CKD isn’t about generic advice. It’s about creating a diet that’s tailored to you —your numbers, your preferences, your life.

This is why it’s so important to go beyond the basics. Working with someone who truly understands the complexities of CKD nutrition can make all the difference.

It’s not just about eating better—it’s about regaining control over your health.

🎥 Watch my latest video to learn more about why personalization is key!

Or 📰

Here’s a free guide explaining it all

PS.  Who’s harming their kidneys?

The answer is BOTH. One is Under consuming nutrients (new health issues) and the other is Over consuming nutrients (progression)..