What to do when you have CKD and other health issues — can you balance both diets?

😫 Managing CKD can feel overwhelming on its own, but when you add other health conditions or alternative diets like gluten-free, low-carb, or vegan, it can feel like there’s no clear path forward.

✨ Here’s the truth: It’s not about following too many rules; it’s about creating a system that works for YOU.

 If you’re juggling another health condition with specific dietary needs, have picky eaters in the house, if you're following an alternative kidney diet like Gluten-free, dairy-free, vegan, or vegetarian diets, if you or someone in the home has food allergies, sensitivities or dislikes, or your spouse or family have dietary demands, I can help.

Here’s where to start:

Core Ingredient List: Focus on kidney-friendly ingredients that also align with your other dietary needs.

CKD-ify™ Your Meals: Learn how to tweak recipes to meet ALL your requirements without sacrificing the flavors you love.

Batch Cook with Flexibility: Start with a CKD-friendly base meal (like soup, stir-fry, or casserole), then use add-ons like cheese, protein, or carbs to fulfill your family’s needs.

In the CKD Nutrition Program, I’ll teach you how to manage this:
💎Balance multiple dietary needs without stress.
💎Simplify meal planning for you and your family-make one meal!
💎Feel confident managing your nutrition—even with other health conditions.

 Imagine this: One meal that works for everyone in the house. No more juggling menus, no more stress—just confidence and ease.  You ready for that? 😊