Online Program & Classes
The How to Eat for CKD Method™ is a proven, highly-adaptable, and systematic process where we guide and support you, while taking the steps to build a safe and easy kidney diet that is tailored to your unique needs and preferences.
Here’s some of those annoying and frustrating things we are going to get cleared up for you…
You will start with updated, reliable, quick, and easy-to-use food reference sheets. We have eliminated the useless and conflicting information and instead, we supply you with real, clear sheets that are broken down into numerous categorized lists. These lists cover any and every food topic, even those you haven’t considered but need to. This will be the LAST set of food reference sheets you will ever need. Guaranteed.
You will receive your personal base guideline meal and snack numbers, so you know your nutritional limits per meal, per day, and we make sure you leave room for those snacks and desserts too!
You will also discover how easy it is to deal with holidays and celebrations. Plus, a ton of tips for safely dining out, and eating on the go.
You will quickly learn how to decode those labels and make certain you understand how to determine if a product goes in your cart or stays on the shelf.
If your funds or shopping options are limited, you will be shown the best tricks to use those cheaper, non-low sodium products safely.
You are going to see how easy it is to take those other dietary requirements or restrictions, like with diabetes, and combine them with your CKD needs, so you can safely make one meal to satisfy everyone.
You get bonus sections showing you how easy it really is to combine Vegan, Vegetarian, Gluten free, Lower carb, or Non-dairy diets with the kidney diet.
We are giving you the truths about CKD eating. We kick the old dinosaur info to the curb and provide you with proven, real, and clear information.
This method shows you how you will incorporate your favorite foods and add an extreme amount of variety to your kidney diet. We unlock the little-known secrets so you can have those foods you love, you miss, and you crave.
A big bonus! Because of Linda’s culinary background, you will benefit from all the amazing tips, tricks, and a whopping amount of information about ingredients, cooking, etc… Let’s take your meals to the next level.
You will love the entire section devoted to the trade secrets of seasoning. You won’t miss the salt! You really won’t!
Online Classes
COMING SOON!
Online Program - work at your own pace
Start with The Basic Essentials, then move on to become a PRO.
The Basic Essentials is where an extensive and solid foundation of information is provided, including but not limited to extensive and comprehensive categorized food lists so patients can enjoy a much larger variety of foods.
The Core Method, has them build on that foundation by learning the steps to implement those confusing dietary changes. The uniqueness of the program is that patients are guided on building a personalized kidney diet meal plan and lifestyle. They will emerge with a collection of recipes set to their specific nutritional requirements and preferences which are based on the many aspects that influence said needs.
This also includes those alternative diets such as vegan, lower carb, gluten free, vegetarian, and dairy free, as well as their other health issues, medications, lifestyle, food allergens and dislikes, etc.
The online program is the same information contained in the books.
Please see the Program Books page for more in depth information.
The Online Program includes links to all videos, products, information, and source materials. No books are supplied.
This is for those that feel much more comfortable online, and can download and save the wealth of reference materials.
Free support calls are available once you reach the PRO section, and continue for one year.
There are accompanying support groups for each session with weekly check-in meetings to ensure your success.
Are you 65+, on SSI or Disability? Contact us for Special Pricing.
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