ON THE BLOG
Are you struggling with knowing what to eat on a kidney-friendly diet?
Are you struggling with knowing what to eat on a kidney-friendly diet?
I get it. You're sick of Googling "Can I eat this with CKD?" every five minutes. So, let's get to the bottom of this so you understand the truth about what you can really eat.
MYTH: You must give up certain foods or food groups when managing CKD.
TRUTH: You do NOT have to give up your favorite foods! It's all about balancing nutrients and managing your daily intake safely. If you know how to CKD-ify™ your meals, you can enjoy what you love without compromising your health.
I know many people with CKD have been given the “don’t eat this” list. And I totally get it—hearing that certain foods are off-limits can feel like a real bummer. But here’s the thing: there’s no such thing as a “bad” food. 🎉
What truly matters is how much and how you combine them in your meals.
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Watch the video to learn more.
A portion of all sales are donated to American Kidney Fund. Linda also donates to Puerto Rico Rise Up.
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