Welcome to The How to Eat for CKD Method™


Created, Owned, and Published by CKD Culinary Consulting, LLC

The TOP Coaching and Consulting Program for learning how

to safely, easily... really eat for CKD.

The How to Eat for CKD Method™

…is a proven, highly adaptable, and systematic process where we guide and support you while walking through the steps to build a safe, enjoyable, and personalized kidney diet meal plan that is tailored to your unique dietary needs and preferences, that you can stick to for life.

Hippocrates said, “Let food be thy medicine and medicine by thy food.”

Nothing is truer than for chronic kidney disease. The primary treatment is diet, specifically reducing amounts of sodium, potassium, phosphorus, often protein and carbs, and if late stage or on dialysis, fluids are restricted as well.

This presents an immeasurable challenge for patients, and they complain of conflicting information and a lack of the help they need from the medical community. The one resource that should be helping, dieticians, are often out of reach, either by monetary, or geographic issues.

What can I eat? 

Look, I been there, I get it.

You’re painfully aware that you need to quickly learn how to execute a safe kidney diet.

You are tired of asking “what can I eat?” only to get limited information and/or conflicting information. 

You’re scared to eat the wrong things and even worse, aren’t even sure what the “wrong” things are.

You’re frustrated as hell cos you have no idea what foods or combinations thereof that you can use that won’t blow out yer kidneys. 

your kidneys aren’t pausing that progression,

and you and I both know that spending an enormous amount of time just isn’t getting you very far, 

Truth: What you are doing now isn’t working and won’t get you where you want to be.

Learn from someone who’s been there and LIVES the kidney lifestyle.


You can avoid the unnecessary costs of dieticians and repeat appointments cos we are going to guide you on how YOU can easily build your new kidney meal plan and stick to it for life. “I can live with this!”, “I love this!” Is what you will be saying instead.

 This is the ONLY method available that will help you build your personalized kidney diet meal plan.

This is REAL CKD Eating™ for life.

Wondering How to Get Started?
Take the Quiz!

Free Guides with great info? Head to the Blog and Quiz pages for more!

Top Struggles as Indicated by Clients

Too many kidney patients are struggling with the required dietary implementations.

They find conflicting information, are unnecessarily told to avoid foods, and those who need to, or choose to be low carb, gluten free, dairy free, vegan, or vegetarian are struggling even more.

don’t know what to safely eat

how to combine all dietary requirements from all health issues

how to eat / how to limit nutrients

lack of information / conflicting information

bland food / no enjoyment with eating

Safe meals and meal planning

food restrictions and not having foods they love

managing salt intake

being consistent or compliant with kidney friendly eating

Online Classes


Having journeyed this road, Linda has the inside track on the full amount of information and processes needed to navigate through this extremely confusing and hard to understand diet. Kidney patients benefit in numerous ways, and the top question is resolved quickly – “What can I eat?”

Her clients are raving, and their labs are showing the results. Kidney filtration rates (GFR) are stabilized or improving, clients are reporting their A1C normalizing, and one client reported that while following the method for her husband’s kidney disease, it has also helped to get her diabetes under control.

The success of the program stems from its high adaptability. The method can be used for any dietary changes that need to occur. When patients find their labs have changed or another health issue steps forward, they are guided on making simple changes to fit their new requirements.
In addition, the necessary lifetime support is always available, so patients have access to the help they need.

Patients are tired of the limited foods they are told to stick to, they are tired of searching for answers and only finding conflicting information, they are tired of making two meal plans, and they are tired of simply not knowing what they can eat.

The How to Eat for CKD Method™ provides answers and solutions. It provides the clarity they crave. This method simplifies the kidney diet and puts patients on the path to a lifetime of successful and easy CKD eating.


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