Your Personalized CKD Nutrition Program
Get clarity on what to eat, how much, and how to adapt your meals with confidence.
Why Your Doctor & Dietitian Aren’t Giving You the Answers You Need (And Who Actually Can)
You walk into your appointment, ready for answers, hoping for a clear plan you can follow. Instead, you walk out with a list of restrictions that feels impossible to use in real life. Sound familiar?
You’re not alone. This is the reality for most people with CKD.
Why this keeps happening:
🔹 Doctors focus on managing labs, medications, and dialysis. Diet advice falls to the bottom of their list, it's not what they were trained for.
🔹 Renal dietitians give you nutrient “blueprints” from your labs, then send you off with numbers but not the how-to of making them work in your kitchen.
Where I Come In:
Think of me as your construction foreman 👷♀️. Your doctor and dietitian hand you the blueprint. I help you actually build the house—a sustainable, delicious CKD diet that fits your real life.
No more guessing.
No more bland meals.
No more fear of “messing up.”
Instead, you get a clear, step-by-step path to eating with confidence.
The Real Game Changer:
Because let’s be honest, knowing your restrictions is one thing.
Living within them, and actually enjoying your food, is where everything changes.
Inside the CKD Nutrition Program, You’ll Learn How To:
✅ Translate your nutrient limits into real meals you’ll actually enjoy
✅ Safely swap in your favorite foods, even on birthdays and holidays
✅ Read labels like a pro so hidden sodium, potassium, and phosphorus don’t trip you up
✅ Cook with flavor (without piling on salt)
✅ Balance CKD alongside diabetes, high blood pressure, or other conditions
The No-Nonsense Way to Take Control of Your CKD Diet
Wherever you are in your CKD journey, there’s a clear path forward. No more confusion. No more fear. Just the tools and support to eat well, feel better, and live with confidence.
Your Personalized CKD Nutrition Program
Finally, the answers you’ve been looking for.
✅ Use your personal restriction numbers (or use our temporary defaults until you get yours)
✅ Self-paced video lessons that walk you through CKD-smart meal building
✅ Step-by-step guided meal-planning tools—no more guessing at portion sizes
✅ Comprehensive A-to-Z food lists organized by potassium, phosphorus, sodium & protein
✅ Flavor-first cooking strategies to create big taste without extra salt
✅ Resources for managing CKD alongside diabetes, high blood pressure & more
✅ Accessible on any device, with flexible payment plans available
CKD Meal Planning, Finally Solved.
💡 The clarity you've been searching for, without the headache.
Shopping for kidney-friendly meals and building healthy habits together.
Simple, delicious, and kidney-friendly, turning everyday meals into healthy choices
Cooking healthy meals together, making kidney nutrition fun for the whole family.
The CKD Nutrition Program Is Here When You’re Ready for More
Your numbers give you clarity. But what happens next?
How do you:
👉 Adjust meals when life doesn’t go as planned?
👉 Use your nutrient “window” without fear of going over?
👉 Adapt as your CKD stage or health needs change?
That’s exactly what the CKD Nutrition Program is built for.
I’ll guide you step by step through turning those numbers into meals, recipes, and habits that actually work in real life.
Because it’s not just about having numbers.
It’s about knowing exactly how to live with them and thrive.
"I wish they all could be like you" - client told by their doctor after utilizing the program
Join the CKD Nutrition Program and Take Back Control
You don’t need another food list or half-answer.
What you need is a clear, practical path that finally makes sense of your numbers, and shows you exactly how to use them every single day.
No more guessing. No more confusion. Just confidence.
You’ll Discover:
📍 What Your Numbers Really Mean — and how they guide your daily eating
📍 How to Stay Within Limits — without giving up the foods you love
📍 How to Adapt Any Meal — turn recipes into CKD-safe dishes that fit your life
📍 What to Do When Things Change — labs, diabetes, blood pressure, or other curve-balls
Why This Program Works:
✨ Personalized Guidance — built around your stage, nutrient needs, and health situation
✨ Expert Support — from a Renal Nutritionist and CKD Chef who lives this every day
✨ Real Results — success stories from people who finally found freedom with food and peace of mind with their diet
This is the clarity you’ve been waiting for.
The CKD Nutrition Program gives you the knowledge, tools, and support to stop fearing your food and start living again.
Online Program
🥦 Your Complete CKD Eating System
A step-by-step online program that takes the confusion out of kidney diet, and gives you confidence with every meal.
Inside the Program, You’ll Get:
✅ Instant Access to All Materials — download, print, and start right away
✅ 10 Easy-to-Follow Video Lessons — master CKD eating at your own pace
✅ Guided Meal-Planning Tools — no more guessing at portions or nutrients
✅ Personalized Guidance — tailored to your stage, health needs, and goals
✅ Comprehensive Food Lists — organized by nutrient, from apples to yeast
✅ Flavor-First Cooking Strategies — create bold taste without relying on salt
✅ Supportive Community Hub — connect with others walking the same path
✅ Extra Resources & Recipes — for diabetes, blood pressure, and more
✅ Confidence to Adjust as You Go — know how to adapt when labs or life change
All of this in one self-paced, flexible program you can access anytime, anywhere.
Payment plans available.
📖 Don’t Forget the Cookbook!
See what CKD eating should really taste like.
What’s Inside
➤ Delicious, Balanced Meals — designed with CKD in mind
➤ Easy, Flexible Recipes — simple swaps make them fit your needs
➤ Created by a Renal Nutritionist & CKD Chef — no guesswork, just food you’ll actually enjoy
Perfect for:
➤ Those in or finishing the CKD Nutrition Program (recipes match what you’re learning)
➤ Anyone who just wants tasty, kidney-friendly meals without stress
💡 Already in the program? Use these recipes to make meal planning even easier!
On the Fence? You’re Not Alone.
It’s completely normal to wonder if this program is the right fit. Most people with CKD feel the same way at first—uncertain, hesitant, and not sure if anything will really work.
That’s why I encourage you to hear from people who were once in your shoes.
They had the same doubts… and now they’re living with clarity, confidence, and a diet that finally makes sense.
I’m so grateful to have helped so many individuals finally take control of their CKD diet, and their results speak louder than I ever could.
Q & A
What if I’ve already tried diets and failed?
You’re not alone. Most people with CKD have “failed” diets in the past or wasted their money on "classes" that failed to teach them what they really need to know. The truth is, those plans weren’t designed for you. They focused on generic food lists, broad restrictions, or trendy rules that don’t translate into real life with CKD.
That’s exactly why I built the CKD Nutrition Program. It isn’t another one-size-fits-all diet you’ll find online. You won’t find this anywhere else, because it combines:
Your numbers, your stage, your health needs → we build your safe ranges first, so you’re never guessing.
Practical meal-building tools → instead of lists and limits, you learn how to turn food into meals that work for you.
Flavor-first cooking strategies → because if it doesn’t taste good, you won’t stick with it.
Other diets left you feeling restricted, frustrated, or confused. This one gives you clarity, confidence, and a way forward that’s sustainable.
Do I Have to Wait Until I Have My Restriction Numbers Before Joining the Program?
No. If you don’t have them yet, you can start with our defaults. Once you have your numbers, you’ll know exactly how to plug them in.
Is there a book instead of online?
Yes. The book contains the same system in print form, but the online program gives you videos, tools, and bonus information as well as support.
Is the program suitable for all stages of CKD?
Yes, the CKD Nutrition Program is designed to work for all stages of CKD. We customize the program based on your unique needs, whether you’re in early stages or managing more advanced CKD.
What if I have other health conditions?
The CKD Nutrition Program shows you exactly how to manage CKD with your other health issues and how to make one meal for the family, too.
How long will it take to complete?
It’s completely self-paced. You can watch lessons, use the tools, and apply strategies at your own speed. Access is instant once you join.
What's included in the program?
Video lessons, planning tools, food lists, cooking strategies, and your personalized numbers are all included. You’ll also get access to the members-only hub for extra support.
Do You Offer 1:1 Help?
For those who are enrolled in the online program, you may purchase an assistance call for 1:1 guidance. Verification of enrollment will be required before solidifying your appointment time. 30 minutes via Zoom or phone.
Are there discounts or payment plans?
Yes. Flexible payment plans are available, and you’ll receive discount codes via email, or they are listed on the page.
I still have questions. Can you help me decide if this is the right fit?
Of course. Reach out anytime and we can schedule a free call.
Ready to Stop Guessing and Start Living?
You don’t have to keep feeling confused, frustrated, or afraid of food.
The CKD Nutrition Program gives you the clarity, tools, and support to finally feel confident in your diet, and in your life.
Your first step is waiting. Take it now.
Linda donates to Puerto Rico Rise Up.
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