Welcome to Your New CKD Life:
Take Control of Your Health with a Personalized Diet
Your Personalized CKD Nutrition Program
If you’ve ever stared at your lab results and wondered, “How do I turn these numbers into real meals I love?”—this is for you.
This Is What You've Been Looking For
✅ Use your personal restriction numbers (or use our temporary defaults until you get yours)
✅ Self-paced video lessons that walk you through CKD-smart meal building
✅ Step-by-step guided meal-planning tools—no more guessing at portion sizes
✅ Comprehensive A-to-Z food lists organized by potassium, phosphorus, sodium & protein
✅ Flavor-first cooking strategies to create big taste without extra salt
✅ Resources for managing CKD alongside diabetes, high blood pressure & more
✅ Accessible on any device, with flexible payment plans available
CKD Meal Planning, Finally Solved.
💡 The clarity you've been searching for—without the headache.
Why Your Doctor & Dietitian Aren’t Giving You the Answers You Need (And Who Actually Can!)
You walk into your appointment, ready for clear guidance on your kidney diet—and walk out with a frustrating list of restrictions and no idea what to actually eat. Sound familiar?
Here’s why this keeps happening:
🔹 Doctors focus on medical management—medications, labs, dialysis timing—so diet often falls to the bottom of their to-do list.
🔹 Renal dietitians draft a nutrient “blueprint” based on your lab work, then send you off with limits but little instruction on building real meals around them.
That’s where I come in. Think of me as the construction foreman 👷♀️—I take your doctor’s and dietitian’s blueprint and help you build a sustainable, delicious CKD diet that fits your life. No more guesswork. No more bland meals or hidden pitfalls. Just a clear, step-by-step path to eating with confidence.
Because knowing your restrictions is one thing. Eating within them—and actually enjoying your food—is the real game changer.
In the CKD Nutrition Program, you’ll learn exactly how to:
Translate lab numbers into real meal plans that satisfy and nourish
Swap in your favorite foods safely, even on special occasions
Read labels like a pro to avoid hidden sodium, potassium & phosphorus
Cook with big flavor—no extra salt required
Balance CKD alongside diabetes, blood pressure & more
The No-Nonsense Way to Take Control of Your CKD Diet
Wherever you are in your journey, we have a clear path forward—no more guesswork.
Shopping for kidney-friendly meals—building healthy habits together.
Simple, delicious, and kidney-friendly—turning everyday meals into healthy choices
Cooking healthy meals together, making kidney nutrition fun for the whole family.
The CKD Nutrition Program Is Here If You Need More Support.
If you ever feel like you want guidance beyond the calculator—how to adjust meals, use your window, and adapt as your needs change—I offer a full program that walks you through the process of safely building your unique kidney diet.
👩🍳 Hi, I’m Linda Blaylock—Renal Nutritionist and CKD Chef.
Over the years, I've helped many people create personalized kidney diets that fit within their specific dietary restrictions and lifestyle.
If you'd like to combine the calculator with personalized support and step-by-step guidance, you can join my full CKD Nutrition Program.
You’re never stuck or on your own—this is just the beginning, and I’m here to help if you need more support.
"I wish they all could be like you" - client told by their doctor after utilizing the program
Join the CKD Nutrition Program
Look — the CKD Nutrition Program is an amazing tool. It helps you finally get clarity and control over your daily numbers — no guessing, no confusion. You’ll always know exactly where you stand, nutrient by nutrient.
You'll know:
📍What those numbers actually mean for you
📍How to eat within your limits — and still enjoy your food
📍How to adapt real meals and recipes to your exact needs
📍What to do when your labs change, or when you also have diabetes, gout, or high blood pressure
You get it all.
Personalized Guidance: Tailored specifically to your stage, nutrient needs, and health situation.
Expert Support: Developed by a Renal Nutritionist and CKD Chef, someone who truly understands the challenges you face.
Results: Proven success stories from those who’ve taken control of their CKD diet and improved their health outcomes.
Online Program
🥦 Your complete CKD eating system! This self-paced online program includes:
Instant Access to All Materials—download and print at your convenience
10 video lessons on mastering CKD eating
Guided meal-planning tools
Personalized Guidance tailored to your CKD needs
Comprehensive & Categorized Food Lists, From Apples to Yeast!
Access to the members-only group hub for support
My culinary expertise to help you build flavor without salt
Additional Resources, Recipes, & Help with Other Health Issues Alongside CKD
Personalized help to adjust your diet with confidence
Accessible on PC (optimized, though usable on other devices)
Pay plans available!
Printed Book
🥦 Your step-by-step CKD meal-building blueprint—no more guessing at portion sizes:
The Same Content in the Online Program - In Print!
Comprehensive, A-to-Z food lists organized by nutrient content
Label-reading to spot hidden sodium, potassium & phosphorus traps
Flavor-first cooking tips to build taste without salt
Real-life strategies for dining out, holiday gatherings & travel
Tools to tweak your plan as your labs and lifestyle evolve
Guidance on balancing CKD with diabetes, high blood pressure and more
Get access to videos, support, and more by joining the Member's Only Hub!
📖 Don’t Forget the Cookbook! 🍽️
👉 Get it now and know what real CKD eating should taste like!
Delicious, balanced meals that fit your CKD needs
Easy-to-follow recipes with flexible ingredient swaps
Perfect for those in or who have completed the course OR for those wanting amazing meals created by a renal nutritionist & CKD chef!
💡Already in the program?
Feel free to use these recipes to make meal planning even easier!
On the fence?
Not sure if the program is the right fit for you?
I totally understand! Check out the amazing feedback on our testimonials page from people just like you who’ve found success in managing their kidney diet and living healthier lives.
I am so grateful to have helped so many individuals finally understand how to manage their CKD diet for life—and the results speak for themselves.
Q & A
Is the program suitable for all stages of CKD?
Yes, the CKD Nutrition Program is designed to work for all stages of CKD. We customize the program based on your unique needs, whether you’re in early stages or managing more advanced CKD.
How long will it take to complete?
The program is designed for you to complete at your own pace. With 10 video lessons, you can take your time to learn and implement each step.
What’s included in the program?
The program includes the calculator, step-by-step lessons, downloadable materials, 10 video lessons, and access to the members-only group hub for personalized support.
Is there a Book instead of online? When Will I Receive it?
The book is not a required purchase. It is an add-on, additional purchase for those that would like a physical copy of the core program. It is available to those that enroll online. For those that choose not to enroll, you can find the book on Amazon.
Do I need to follow the program exactly, or can I make adjustments?
The program is personalized, so you can adapt it to fit your lifestyle. We help you understand how to make adjustments to your diet and meals based on your unique needs.
Do I Have to Wait Until I Have My Restriction Numbers Before Using the Calculator or Joining the Program?
Absolutely not. We provide temporary numbers you can adjust and follow until you receive your personal numbers. Any change is better than no change!
Do I Have to Buy the Cookbook as Well?
Nope, you don’t need to buy the cookbook separately! The CKD Nutrition Program includes everything you need to manage your kidney diet, including all the resources, tools, and guidance. The cookbook is an optional resource for those who prefer a more detailed recipe guide to accompany the program. If you feel the program’s resources are enough, you’re all set to go without purchasing the cookbook.
Do You Offer 1:1 Help?
For those who are enrolled in the online program, you may purchase an ASSISTANCE CALL for 1:1 guidance. Verification of enrollment will be required before solidifying your appointment time. 30 minutes via Zoom or phone.1:1 help is for clients in good standing only.
Discounts, Pay Plans, Etc.
Online - We offer pay plans for the online program, and throughout the year discounts are randomly announced via Email.
SSD and SSI - Ask
Books and 1:1 Assistance Calls - No payment plans, and discounts are very rare. Exceptions may be made in extreme circumstances on a case-by-case basis.
I've Read Through the Info But Still Have Questions. Can You Help Me Figure Out If This Is the Right Fit For Me?
Totally get it — it’s a big decision, and I want you to feel 100% confident before moving forward. I’m happy to chat with you one-on-one to answer all your questions and see how the CKD Nutrition Program can best support you. Just schedule a quick, no-pressure call with me, and we can go over any concerns you have. No obligations, just a chance to make sure this is the right fit for you and your kidney health journey. 😊
Why Are You Charging for This Information?
I’m a certified nutritionist specializing in kidney disease, who has cracked the code on CKD eating. Just because I’ve chosen to practice online (so I can actually charge LESS) doesn’t mean my services shouldn’t be compensated. I’ve had my education, I've spent years perfecting how to tailor kidney diets to individual needs, and I’m offering my (ten session in person CKD nutrition) program at a fraction of the cost. Do you ask other professionals why they charge for their services? I’m here to make this affordable, accessible, and to give you real, personalized support. :-)
Linda donates to Puerto Rico Rise Up.
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