A: Because most of what you see is incomplete, oversimplified, or outdated.

You’re handed lists of “don'ts” instead of real guidance on how to actually build meals.

The result? Confusion, frustration, and the sense that no one agrees.

The truth is, you haven’t been given the full story and that’s why it feels impossible to know what’s safe.

👉 Want the full breakdown? Download The Truth About Conflicting Information Guide

A: Because it’s risky.

Recipes don’t teach you how to balance nutrients across your whole day, they just give you one meal. That means you could be unknowingly stacking up too much potassium, phosphorus, or sodium without realizing it.

What looks “kidney-safe” on paper may actually push you over your limits.

Relying on recipes keeps you dependent, confused, and vulnerable. If the recipe fits, great. If it doesn’t, you’re stuck and your kidneys pay the price.

👉 Find out why this trap is so dangerous (and how to break free) in The Recipe Reliance Trap Guide.

A: More than you think.

Most people are told what to avoid, but never shown how much actually fits.

The truth is, CKD eating isn’t about cutting out everything you love, it’s about learning balance, portions, and how to make foods work for your numbers and stage.

There’s a lot more freedom here than you’ve been led to believe.

👉 Discover how to open up your food choices in the What Can I Eat With CKD? Guide.

A: If you’re new to kidney disease, eGFR and creatinine are two of the first numbers you’ll hear but rarely explained in a way that makes sense.

Doctors mention them, labs report them, but most people are left wondering: “What do these numbers actually tell me about my kidneys?”

Understanding them is the first step in understanding CKD itself.

👉 Get a simple, plain-language explanation in the eGFR & Creatinine Basics Guide.