ON THE BLOG

Your CKD Numbers

Tests done to determine your numbers. ...more

Things You Hafta Know

June 19, 20242 min read

Your CKD Numbers

Why am I so Itchy?

It's call Pruritis. Currently, the cause is not known. Here's some help... ...more

CKD Management

June 18, 20242 min read

Why am I so Itchy?

Understanding Weight Changes in Kidney Disease and How to Manage Them

Weight changes, whether gaining or losing, are common when adjusting your eating habits for kidney disease. ...more

CKD Management

June 17, 20241 min read

Understanding Weight Changes in Kidney Disease and How to Manage Them

Do I have to stop using Salt?

Many people will stop using salt or restrict it too heavily, causing further health issues. Know how to properly manage sodium with CKD. ...more

Things You Hafta Know

June 16, 20242 min read

Do I have to stop using Salt?

Did you know?

Most people don't think about these ingredients, but should! ...more

Things You Hafta Know

June 15, 20241 min read

Did you know?

Why do I charge?

Charging for my services. Yep, sometimes I get asked this. Here's why... ...more

Welcome!

June 15, 20241 min read

Why do I charge?

Managing kidney disease through nutrition.

It's vital to develop a personalized meal plan that meets your specific needs and preferences. What should you do? ...more

CKD Management

June 13, 20241 min read

Managing kidney disease through nutrition.

Are you struggling with knowing what to eat on a kidney-friendly diet?

The truth is, navigating the kidney diet doesn't have to be so complicated. ...more

CKD Management

June 13, 20241 min read

Are you struggling with knowing what to eat on a kidney-friendly diet?

Relying solely on recipes for CKD eating can be risky!

Each person's kidney health is unique, and blindly following recipes might not align with your specific needs. ...more

Things You Hafta Know

June 13, 20243 min read

Relying solely on recipes for CKD eating can be risky!

Misconceptions about restricting meat, dairy, whole grains, or beans with kidney disease.

There is a common misconception that certain foods like meat, dairy, whole grains, or beans should be strictly avoided with kidney disease. ...more

CKD Management

June 13, 20242 min read

Misconceptions about restricting meat, dairy, whole grains, or beans with kidney disease.

Welcome!

Welcome to The How to Eat for CKD Blog! ...more

Welcome!

May 28, 20243 min read

Welcome!

A portion of all sales are donated to American Kidney Fund. Linda also donates to Puerto Rico Rise Up.

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